Susan Rosovsky LPC, CCADC with ProActive Interventions Most people have a strong reaction to the word “intervention.” While the TV show Intervention has done a lot to spread the message that you don’t have to wait for your loved one to die or go to prison before getting them help, it has also led people
Addiction Recovery Through a Wellness Recovery Approach
I found my own path to recovery from 40 years of prescription drug addiction which is very different from the way most people recover. I chose to educate myself on alternative living which consists of holistic practices through using natural and organic modalities/solutions for everything from anxiety to managing chronic pain, and even learning new
6 Reasons to Surround Yourself with Sober People While In Recovery
During recovery, you will make lots of new friends who will help you stick to your goals. While letting go of negative influences during your first stage of treatment was hard, you are now ready to embrace meeting new people who support your belief in sobriety. Among the many friends you will meet are those
4 Ways to Use Affirmations – The Power of Positive Thinking
In AA, someone believed in affirmations and we started saying, “My name is ____, and I’m an alcoholic.” If you affirm anything long enough and often enough then our conscious, unconscious and subconscious minds begin to believe it. When I said by rote at the beginning of my sobriety “I’m an alcoholic,” a part of
How High Is Your Doctor Recommending You Get?
The pharmaceutical industry is an important one and fills a critical role in the health and wellbeing of the population. From antidepressants to painkillers, to new antibiotics, we have a wealth of options when it comes to fighting even the most persistent of symptoms. But with such an abundance of drugs at hand, could we
Why Gender and Age Specific Treatment Matters
This article first appeared on Arrowhead Lodge Recovery In recent years drug and alcohol treatment programs have grown dramatically in the United States, yet most addiction treatment centers’ programs are designed for all adults, age 18 and older, and both men and women. This broad-based, treatment-for-everyone approach might not be as effective as a gender
How to Forgive Yourself and Heal from Porn Addiction
Breaking porn addiction is difficult, especially if you’re quitting cold turkey. When attempting to break any habitual behavior, you’ll need to develop coping skills and utilize tools to help you replace the destructive behavior through new habits. Dwelling in guilt and shame is unhealthy and it’s important to develop positive habits to keep moving
Evolving in Sobriety
Evolving in Sobriety “Oh…my…f*cking…God!” I had only heard my wife that alarmed one other time. We had just started dating when she called late one night to tell me a large spider was trapped in her apartment. I had initially assumed her “large spider” was probably nothing more than a normal-sized spider. Upon arriving I
Detroit Muscle: The Story Behind the Story
Detroit Muscle: The Story Behind the Story Why did you write the book? As an author, that’s a fairly common question to receive. Are you in recovery? Is a new question I’ve also been asked quite a bit lately since writing Detroit Muscle, a novel about an OxyContin addict in early recovery. The answer is
Step 7 Overview: Humbly Asked Him to Remove Our Shortcomings
The spiritual principle linked to Step 7 is humility. Humility is defined as a freedom from pride or arrogance: the quality or state of being humble. By definition, humility is the very thing many alcoholics and addicts have been missing throughout the entirety of their addiction. Pride and arrogance are the exact things keeping many