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How to Socialize With Your Co-workers When You Don’t Drink

Browsing your work inbox one day, you come across the following message: Subject: Holiday ...

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Step Six: Acting in Desperation

Step Six, in my opinion, is just as closely associated with Step Five as ...

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Step 6: Becoming a New Person

This step is actually one of the shortest steps in The Big Book because ...

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How to build a sobriety toolbox

What is a Sobriety Toolbox? Anything we can use as a safe coping mechanism ...

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Ways to enjoy a safe, sober Halloween

REMEMBER THAT HALLOWEEN CAN STILL BE SPOOKY, SAFE AND FUN. Don’t feel spooked in ...

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Step 6 Overview: Removing Defects of Character

Were entirely ready to have God remove all these defects of character Now that ...

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Step Five: A Fresh Start

Step Five is really the first where you must admit to an external entity ...

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Sobriety with a Clean Slate: Working Step Five

Step five is intimidating for a lot of people, and rightfully so because you’re sharing ...

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How Withdrawal Changes Sleep Patterns

Eliminating drug use is a smart step toward a healthy lifestyle, but it’s rarely ...

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What is SMART Recovery

What may work for some, will not work for others – finding a system ...