Is Feeling Bad About Your Body Getting in the Way of Your Recovery?

FREE this week – a life changing texting program to help you feel better about your body and support your recovery. Did you know that 80% of women say that the images of women on television and in movies, fashion magazines and advertising makes them feel insecure? Or that the average American woman is 5’4”

Substance Abuse & Eating Disorder in Teens

It’s a parent’s worst nightmare – finding out their child or teen is illegally drinking and/or using drugs. The statistics are alarming.  The National Institute on Drug Abuse reports a recent rise in marijuana use despite a preceding 10-year period of decline. In 2010, 1.2 percent of 8th-graders, 3.3 percent of 10th-graders, and 6.1 percent

Faces of Gratitude

There are an infinite number of reasons to be grateful for your sobriety. Whether it’s because you’ve re-built trust with your family, or you found a great job that you enjoy going to; gratitude isn’t a one-size-fits-all feeling, and there is certainly no right or wrong answer as to what you should be grateful for

Empowering Women to Recover

When clinicians are trying to help women to change, grow, and heal from addictions, it is critical that they place women in environments in which they can experience mutual, empathetic, healthy relationships with their counselors and with one another. Quote: Stephanie Covington Barriers To Treatment For Women Many treatment centers claim to provide gender-specific treatment.

Why You Want a Coach – 5-Year Continuum of Care for Alcoholism and Drug Addiction

Yoga Spot Coach Helper Headstand

Alcoholism and drug addiction are chronic and fatal diseases that require a continuum of care to help the client fully recover physically, mentally and emotionally, behaviorally and spiritually. It is a common myth that detox alone, or, detox and a 30-day inpatient treatment stay sufficiently rehabilitates the client to never drink or use again. In

5 Ways to Cope with Summer’s Special Challenges

Straw hat, bag and sun glasses on a tropical beach

Long after final graduation, most people still find summer the ideal time to slow down and relax. Leisure travel increases, organizations suspend regular meetings, and 9-to-5 businesses slow their production schedules. Families with schoolchildren make major adjustments in daily routines. Weddings and outdoor events surge in frequency. And—for those who battle alcoholism or other substance