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Katherine Swarts is a freelance content writer from Houston, Texas, specializing in posts for treatment centers and hospitals. She loves books, cats, and good coffee, and has considerable personal experience with stress management. Katherine’s other Recovery Connection articles | Katherine’s website
Katherine Swarts, MA has written 11 articles so far, you can find them below.
To many people, with or without substance-abuse struggles, “healthy living” is the lesser of two evils. No one wants the inconvenience and danger of heart trouble; no one aspires to obesity that makes crossing the room exhausting; but when it comes to preventative wellness, we often visualize a life sentence of bland meals and monotonous
