In my opinion, Step 11 is one of the most crucial steps to long term sobriety because it is contingent upon maintaining our spiritual condition. The spirituality aspect of my recovery is the power source which can be displayed in many different forms. Now it is part of my daily reprieve to be in constant
Kelsey Griffith is a BHA and the True North Alumni Coordinator at Lakeview Health at the The Woodlands in Texas. She is currently enrolled in the Lone Star College System pursuing a degree in Counseling with a specialization in drug and alcohol abuse. Once completed, she will earn her certification as a Licensed Chemical Dependency Counselor.
Kelsey Griffith has written 10 articles so far, you can find them below.Facing Grief and Loss in Recovery
I remember I was sitting in my car in the parking lot of a One Stop gas station when Mom called to tell me my grandfather, who I affectionately called Papa, had passed away. As if the initial shock wasn’t enough, she said he had passed away three days prior to her telling me. I
Practicing Step Ten – A Daily Reprieve
Step 10 is incredibly important for me and my recovery. It’s a daily reprieve helping me to keep my side of the street clean and preventing resentments from building up over time. It provides balance to my life and takes the ego and pride out of things. If we can’t keep looking at ourselves, we
Making Amends
Step Nine brought me a lot of fear and anxiety. During our active addiction, we left a trail of destruction and hurt along the way. When we get to Step Nine it is time to resolve that destruction, where and when we can. Some are eager to make amends and just want to get it
Step 8: The List is Just a Start
Step 8 gives us the opportunity to make a plan that will help us clean up some of the damage or hurt we caused during active addiction. It is very important we take the time out to pray and meditate because having a clear mind and heart is crucial when we build this list and
Step 7: The Hope to Push Onward
As I mentioned in previous blogs, the steps are in a certain order for a reason. Each one builds off the last and prepares us for the next. We see the defect in Step 4, and we share with our sponsor in Step 5. In Step 6, we are aware of that defect and when
Step Six: Be Ready to Commit to Change
It comes as no surprise the 12 steps are in a certain order for a reason and each step prepares you for the next – there’s a method to the madness. For Step six, it is crucial that you are ready to have all your defects of character removed. The previous steps promise freedom, happiness,
Step Five: A Fresh Start
Step Five is really the first where you must admit to an external entity how your life was affected by your powerlessness over alcohol. After turning over every stone in Step Four and creating an all-encompassing moral inventory, you share the wholehearted truth down to the core of your being with your sponsor without fear
Step Four: An Experience for the Books
Ahhhh Step Four – most people tend to be nervous about the fourth step, and when I say “most people,” that includes me. Although I had no idea what to expect, I was definitely intimidated by the fourth step, and I was not looking forward to it. All I knew is it involved writing down all
Turn the Wheel Over to God
“We thought well before taking this step making sure we were ready; that we could at last abandon ourselves utterly to Him.” After working Step One and Step Two, I have accepted that my life is unmanageable because I had more than enough evidence. I am an alcoholic and believed a power greater than myself can