Top Ten Indicators that You Show Signs of Codependency

codependent couple sitting on a curb

Codependency is an excessive emotional, physical, and psychological reliance on a relationship that is dysfunctional. It is an emotional condition that can destroy a person’s happiness, career, health, and personal relationships. Research has found that codependency is generational. It is a way of relating that is learned from the family of origin. Understanding codependency, the

Dying to Be Thin: Unhealthy Influences on Body Image Lead to Eating Disorders

According to the National Eating Disorder Association, 10 million females and 1 million males suffer from an eating disorder. Individuals receive direct and indirect messages about body image throughout their lives from family, friends and the media. This has an unhealthy influence on an individual’s belief systems regarding food and eating. Some individuals develop eating

Wet Brain: Late Stage Alcoholism Psychosis

glass of liquor resting on the arm of a chair

There are many health concerns related to heavy alcohol consumption. One of the most debilitating illnesses is Wernicke-Korsakoff syndrome, also known as wet brain. Wet brain affects males more than females and the sufferer has a 10-20% chance of early death. Stopping alcohol use when the body and brain are dependent on alcohol can result

4 Ways to Use Affirmations – The Power of Positive Thinking

I am Affirmation

In AA, someone believed in affirmations and we started saying, “My name is ­­­­____, and I’m an alcoholic.” If you affirm anything long enough and often enough then our conscious, unconscious and subconscious minds begin to believe it.  When I said by rote at the beginning of my sobriety “I’m an alcoholic,” a part of

How High Is Your Doctor Recommending You Get?

physician prescription pad

The pharmaceutical industry is an important one and fills a critical role in the health and wellbeing of the population. From antidepressants to painkillers, to new antibiotics, we have a wealth of options when it comes to fighting even the most persistent of symptoms. But with such an abundance of drugs at hand, could we