A Recovery Coach, also known as a Sober Coach, is a generic term that covers many different roles. They provide invaluable support for people trying to overcome their compulsive, obsessive, destructive behaviors. A Recovery Coach is a kind of “Life Coach” that helps clients make smart choices and healthy decisions, with the number-one priority being
Tips for Managing Anxiety
Everyone has experienced some form of anxiety in their life. Whether it be nervousness before an exam or job interview, a first date, or speaking in public, it’s a relatable feeling. We live in a fast paced environment with many responsibilities and we try to manage multiple things at once. There’s an unspoken expectation that
A Mindful Sobriety
In recent decades, mindfulness and meditation have become popular catch-words, described as the newest pathway to healing in everything from professional journals to pop psychology columns in fashion magazines. The concept of present-centered awareness, though a component of most ancient philosophies and religions, seems to be a experiencing a heroic comeback. Why now? Is it
Four Myths of Meditation
A fascination with, and exploration of, the spiritual-self is a common thread, binding all cultures of the world, traversing space and time. We can see it in the centuries-old use of ayahuasca in the Incan cultures of the Amazon Basin. We can imagine it in the spiritual drive that resulted in the building of the
Surf Therapy Recovery
Surf Therapy Recovery is a safe, secure, and non-judgmental living facility bridging the gap between completion of an in-patient alcohol/drug treatment program and the individual’s return to home and family. Our transitional setting provides an opportunity for those in recovery to refine and utilize the skills they learned during treatment in order to prevent behavioral
Family Involvement in Substance Abuse Treatment
“I don’t want to talk to my family about this stuff” or “I have no idea what to tell my parents” are statements commonly heard by therapists who work in substance abuse treatment. Often times, people seeking substance abuse treatment find themselves in situations where the essential lines of communication within the family unit are
Powerless Over Alcohol: Giving Up My Best Friend
We admitted we were powerless over alcohol- that our lives had become unmanageable. When I read this for the first time more than two years ago, I had absolutely no idea how important this first step would be for long term recovery. They say this is the only step I have to do absolutely perfectly.
Why “Everything in Moderation” Is Still, Sometimes Too Much
You have likely heard the phrase, “everything in moderation” many times. Usually uttered while someone is indulging in sweets or a glass of wine, the phrase seems a handy rule to keep one from overindulging. But, it acts more like an excuse for a lot of people. Moderation can lead to addiction. And once someone
Does Drug Addiction Qualify for Social Security Disability Benefits?
If you have struggled with drug addiction and it has led to complications, you may be eligible to qualify for disability benefits. Your addiction alone does not qualify you for benefits, but the complications that result from that addiction do. What Programs are Available The Social Security Administration (SSA) oversees two disability programs, Social Security
PTSD and Co-Occurring Disorders
PTSD and Co-Occurring Disorders Traumatic experiences can stay with us—at times reverberating in our lives for months, for years, or even for decades. In some cases, an experience of trauma can be so acute that it leads to the development of post-traumatic stress disorder, or PTSD. This is a serious and diagnosable clinical condition, and