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Life in Recovery

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Three Reasons Honesty In Recovery Is Important

Of all the moral characteristics, honesty is one of the most respected. It is ...

young sober woman taking a photograph by the ocean

Five Hobbies to Pick Up In Sobriety

One of the best methods, when moving into and sustaining sobriety, is to pick ...

woman and her recovery coach sitting by a campfire in the woods

What is a Recovery Coach?

A Recovery Coach, also known as a Sober Coach, is a generic term that ...

what is hygge

What is Hygge? The Key To A Sober Holiday

What is Hygge? The Key To A Sober Holiday Hygge—roughly pronounced “HUE-guh”—is a Danish ...

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Why “Everything in Moderation” Is Still, Sometimes Too Much

You have likely heard the phrase, “everything in moderation” many times. Usually uttered while ...

Empowering Women to Recover

Women Empowerment in Recovery When clinicians are trying to help women to change, grow, ...

Yoga - Tree Pose

A Mindful Sobriety

In recent decades, mindfulness and meditation have become popular catch-words, described as the newest ...

Freedom waterfall

7 Ways to Maintain Hope in Recovery

7 Ways to Maintain Hope in Recovery I remember eagerly, yet timidly, beginning eating ...