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Life in Recovery

Yoga - Tree Pose

A Mindful Sobriety

In recent decades, mindfulness and meditation have become popular catch-words, described as the newest ...

Freedom waterfall

7 Ways to Maintain Hope in Recovery

I remember eagerly, yet timidly, beginning eating disorder recovery. Notebook in hand, I was ...

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Resilience in Recovery

Resilience in Recovery You have survived a lot of challenges and hardships in your ...

The Lifestyle of Recovery

For many who are dependent on alcohol and other substances, lifestyle blocks our recovery.  ...

How to Approach a Loved One Struggling with Chemical Dependency

For many, there’s nothing worse than watching a loved one struggling with chemical dependency. ...

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The Power of Forgiveness in Recovery

Grace is the fragrance the violet sheds on the heel that has crushed it. -Mark ...

Recovery Month

Recovery Month Every September, SAMHSA sponsors Recovery Month to increase awareness and understanding of ...

Putting Yourself First in Recovery

The term self-centered has a negative connotation, and understandably so. In most areas of ...