As mentioned before, some consider Step 12 part of that “maintenance step” package included with Step 10 and 11. For me, Step 12 is a call for more action and to double down on my efforts to make sure I’m in the community, attending meetings, and being of service to others. By the time I
Ryan Teague, CRC is an Alumni Coordinator for Lakeview Health. His own personal journey through addiction allows for a unique and personal approach to helping people recover. For Ryan, being able to give back to the recovery community is very gratifying. He considers helping the newcomer find the path to long-term recovery a privilege and necessary for his own recovery. Born in St. Louis, he moved to the Jacksonville Beach area in 1986 and has been there ever since. When he is not at work or in an AA meeting he enjoys golfing and taking his boat out.
Ryan Teague, Certified Recovery Coach has written 11 articles so far, you can find them below.Step 11: It’s Worked Everyday
When I first read through Step 11, I thought “I’m not going to do that.” I remember thinking there’s no way I’ll be able to sit still long enough to meditate, and having a Higher Power wasn’t a priority because I was in such dismay and pain. Honestly, I just wasn’t in the mood to
Working Step 10: Inner Peace and a Level of Acceptance
I’ve been told Step 10 is one of the “maintenance steps” in the program. Personally, I don’t want to settle for maintaining my recovery, but rather I want to be constantly growing. Step 10 states we “continued to take personal inventory and when we were wrong we promptly admit it.” What that means to me
My Sponsor Overdosed, But Let’s Start From The Beginning
I entered into treatment in December 2015 – it was my mother’s birthday. I spent 42 days at an in-patient facility in Georgia – that’s how I met Shea. He was on the kitchen staff and we became friends through competitive games of ping-pong. When I completed my stay, I hesitantly transitioned to a halfway
Reaching a Point of Spirituality to Accept Things
Although I live in Florida, I went to treatment and lived in a halfway house in Georgia for seven months. The first eight steps were completed with my first sponsor while I was still there, and since my time living in Georgia was coming to a close, the timing aligned for me to back home once
Step 8: Making a List, Checking it Twice
Some people use the list they generated from Step 4 to get a ballpark idea of the people they will make amends to in Step 8. Some sponsors will help you prioritize the list into classes – amends that are easy and attainable, amends that will take a little more time because they’re more emotionally
Step 7: For Some, It’s Easier Said Than Done
My sponsor was with me on the back porch of the halfway house I was living in when I did Step Seven, which was bundled together with Step Six because I did them on the same day. With humility being the spiritual principle behind this step, I humbled myself and asked my Higher Power to
Step Six: Acting in Desperation
Step Six, in my opinion, is just as closely associated with Step Five as Step Four is. I say this because Step Five and Six are heavy steps. You’re looking at everything you’ve done wrong from start to finish and coming to terms with it. I spent about five hours putting down into writing what
Step Three in Recovery: Time For Action!
Step three in recovery calls us to ACTION! It requires us to do a few things, but first and foremost is make a decision. Okay, but what decision? Well, the decision is whether or not we believe the higher power of our understanding has our back. Frankly, step three was a lot more difficult than I anticipated
Step Two: My Experience
In Step Two, we come to believe our sanity can be restored by a Power greater than ourselves. When I heard this, I was a little confused. What does this mean? Are you implying that right now I am insane? My answer quickly came from my sponsor. He said, “Yes, you are insane; you continue