Forgiveness is critical in the creation of joy. When we do not forgive, we are harboring resentments and anger. Learning to forgive is an act of love for yourself. We have all heard that we don’t forgive someone for them, we forgive for us. Holding onto grudges towards another will only tear you apart bit
Susan Goryeb Simms, MS, LCSW, has been a clinical psychotherapist for 25 years. Susan earned her MS degree in Social Work in 1990 from Columbia University. Currently, Susan has the privilege of helping children, adolescents and adults heal from problems such as stress/anxiety, depression, low self-esteem, relationship issues, parenting concerns, and phase of life changes. Susan has extensive knowledge of stress management methods including mind/body techniques such as guided meditation, mindfulness and EFT. Susan's eclectic approach incorporates these and other effective therapies with strength based, supportive counseling to help her clients transform limiting beliefs and patterns, enabling them to thrive, leading happier, more fulfilling lives. Susan is also owner at Positive Therapy 4 U and co-founder of Indigo Light Center for Joyful LivingWebsite: http://lakviewhealth.com
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