Who’s Got Your Back?

addiction and family

Who’s Got Your Back? Addiction is a family disease and it affects the entire unit. The troubles of addiction do not discriminate by social class or status, young or old. Recently, such troubles hit the family of rocker Jon Bon Jovi. The singer’s 19-year-old daughter, Stephanie Bongiovi, overdosed recently. She was found unconscious and unresponsive

Music with a Message

music in recovery

The A Team by Ed Sheeran’s Songs can paint a picture in your head and make you think and feel things that can touch you deeply. Ed Sheeran’s song called “The A Team” is a sad song that brings awareness about addiction.  “White lips, pale face Breathing in snowflakes Burnt lungs, sour taste Lights gone,

What is Hygge? The Key To A Sober Holiday

what is hygge

What is Hygge? The Key To A Sober Holiday Hygge—roughly pronounced “HUE-guh”—is a Danish word that has been adopted into the English language because no English word properly captures the concept. The closest equivalent is “coziness,” but hygge also implies self-pampering, companionship, soft light, good food, simplicity, and freedom from concern. It also implies an