If you are an alcoholic, then you know the destruction that alcohol causes in your life. Your relationships have suffered, your job performance has declined and your financial situation went downhill. Even if you have tried to stop drinking, you physically can’t because of the pain and danger of alcohol withdrawal. So what are you
5 Reasons to Have a Support System in Addiction Recovery
5 Reasons to Have a Support System in Addiction Recovery When you were actively drinking or doing drugs, you probably found yourself using alone, withdrawing from your friends and family. If you did surround yourself with people, they were probably people who encouraged your drinking or drug use. When you decide to get clean and
5 Deadly Drug Combos
You imagine that taking medication as prescribed is safe but even that can be a hazard. When you start combining medications with alcohol, you run the risk of serious health issues and even death. So before you start taking these deadly cocktails, find out what can happen to you if you chase these highs. It
The 12 Steps through Buddhism
You may know the 12 steps through AA or NA. These steps can be applied to any organization or group. Most religions have taken the 12 steps and given them a spin, incorporating their ideas. This makes for a creative and personalized way to relate and integrate into your life. Below are the 12 steps
Started From The Bottom
My childhood was wonderful. Although my family had its struggles, it wasn’t nearly as traumatic as some of the stories I have heard other addicts and alcoholics share. Yet, at the age of 15, we had moved to a new city and I realized I was gay, and my whole world turned upside down. I
Step 8: The List is Just a Start
Step 8 gives us the opportunity to make a plan that will help us clean up some of the damage or hurt we caused during active addiction. It is very important we take the time out to pray and meditate because having a clear mind and heart is crucial when we build this list and
What is a Relapse Prevention Plan?
Getting sober is a monumental first step, but what happens after rehab? One of the biggest fears going into addiction treatment is the prospect of facing life sober. Those fears aren’t entirely unfounded. According to statistics, 60 percent of relapses occur within the first six months of sobriety. Through a combination of therapy, peer support, and introspection,
5 Warning Signs of a Relapse
When you first got into treatment, the thought of never touching alcohol and drugs again was daunting. However, as the days went on, you progressed and before you knew it you were out in the “real world.” Life outside the safe haven of rehab might have seemed overwhelming again, but you went to meetings, met
What Are Post-Acute Withdrawal Symptoms (PAWS)?
Withdrawal is a two-part process. PWhere physical withdrawal is followed by a psychological withdrawal. Psychological withdrawal is referred to as post-acute withdrawal symptoms (PAWS). Post-acute withdrawal is also accompanied by a few physical symptoms. It is important to go to a substance abuse treatment program after a drug /or alcohol detox to decrease the risk
Coke, Blow and Yayo (Yeyo): Cocaine Addiction
People sometimes romance the memory of the first time they used cocaine. The memories usually provide the perception of extra energy, the ability to drink more alcohol and increased focus, euphoric feelings, and the feeling of being powerful. The first time effect can never be replicated, so why do cocaine addict’s continue to try time