REMEMBER THAT HALLOWEEN CAN STILL BE SPOOKY, SAFE AND FUN. Don’t feel spooked in facing Halloween sober when there are many things you can do to still enjoy this pastime. Get back to basics and remember what Halloween was like before your sobriety journey. This is the perfect time to tap into your childhood and revisit
Step 6 Overview: Removing Defects of Character
Were entirely ready to have God remove all these defects of character Now that Step 5 is done, we prepare ourselves to reflect on the behaviors associated with our addiction. The Big Book of Alcoholics Anonymous refers to these behaviors as defects of character, and we must be willing to change them in order to remain
Step Five: A Fresh Start
Step Five is really the first where you must admit to an external entity how your life was affected by your powerlessness over alcohol. After turning over every stone in Step Four and creating an all-encompassing moral inventory, you share the wholehearted truth down to the core of your being with your sponsor without fear
Sobriety with a Clean Slate: Working Step Five
Step five is intimidating for a lot of people, and rightfully so because you’re sharing all your secrets with someone. When it was my turn, I was comfortable because my sponsor had shared things with me leading up to this point so I felt like it was a two-way effort. Many people are nervous going into
Paths to Recovery: One Size Does Not Fit All
There is no right or wrong way to choose recovery; everyone is traveling on a different journey to the same end result: finding a path that creates a happier life than a life in active addiction or alcoholism produced. Today, there are innumerable choices of different paths to recovery, including (but not limited to): 12-step-based
Step 5 Overview
Step 5: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs Now that we have dug deep into our past and laid it all out on paper, the question becomes “what do we do with it?” Well, we are working to build a strong relationship with our Higher
Step Four: An Experience for the Books
Ahhhh Step Four – most people tend to be nervous about the fourth step, and when I say “most people,” that includes me. Although I had no idea what to expect, I was definitely intimidated by the fourth step, and I was not looking forward to it. All I knew is it involved writing down all
Staying Sober During Football Season
Are you ready for some (sober) football?! We are well into pre-season football and many people are beginning to wonder, “can I do this sober?” Between football pools, fantasy leagues, and the party environment of football games, is the reward (experience) worth the risk (sobriety)? Many of us grew up surrounded by football as a
My Fourth Step: Freedom from Hindrance
When I first started going to AA, I always hear people talk about how difficult and intimidating the fourth step is, so I wasn’t very serious about it and just did it because I was told to. I didn’t work any of the steps properly and I wasn’t successful. The second time around, when I
Avoid Relapse by Managing Cravings
Those who struggle with addiction know all too well the tug of cravings. They are the itch that begs to be scratched… and when one satisfies that craving, it is commonly referred to as relapse. We offer this article to provide the reader with a few options that might help in managing cravings in recovery,