Alcohol rehab centers provide the most effective way to end alcohol addiction. The solution to alcohol dependence begins in a quality rehab center that includes alcohol detox and rehab in the same treatment center. Beyond detox, rehab programs will help you learn to live without alcohol while treating the physical, psychological and emotional effects of
Principles of the 12 Steps: Pay It Forward
As mentioned before, some consider Step 12 part of that “maintenance step” package included with Step 10 and 11. For me, Step 12 is a call for more action and to double down on my efforts to make sure I’m in the community, attending meetings, and being of service to others. By the time I
Step 12 Overview
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs As we arrive at the completion of our steps, we are granted one of the greatest gifts of all: New Life – our journey through the steps
The Bottle Family: Alcoholic Families and Alcohol Rehab
A study done in 2000 by the American Journal of Public Health reported that 1 in 4 children are exposed to some type of family alcoholism, alcohol abuse or both. Alcoholism is a family disease infecting all members individually and collectively. Specific roles develop in this family dynamic such as enabler, hero, scapegoat, clown and
R.O.A.M.I.N.G. IN RECOVERY: Dissecting The Recovery Model – Part 2
The “Wellness Approach to Addiction Recovery” that I created through trial and error in finding what resonated with me, can also help you to heal, and to manage the disease of addiction. I do strongly suggest that you find a treatment facility to begin a medically supervised detox program, one that is open to holistic
R.O.A.M.I.N.G. In Recovery: Self-Care Tool Guide – Part 3
Early in my recovery from prescription drugs, I was exploring a variety of holistic modalities that would support me to sustain my recovery through natural and organic solutions. I continue to use all of these healing modalities every day in my third year of recovery. The following is a list of items that you probably
Owning Up to Your Family and Friends about Your Addiction Problem
Addiction is a disease just like cancer and diabetes, but unfortunately, it is never easy to open up to your loved ones about your addiction problems. Psychologically, you will be pouring out your imperfections to people who are only supposed to see the best version of you. However, with the appropriate guidelines, you won’t have
Managing Your Alcoholic Brain; Are You Impulsive or Anxiety-Prone?
When it comes to the word “alcoholism” most simply think of a person that drinks a lot with an inability to stop themselves. Whatever their motives, this is generally the perception. According to the National Council on Alcoholism, 17.6 million people in the U.S. suffer from alcohol abuse. That’s one in every 12. Most likely
Alcohol Facts: The Blackout
What Really Happens to Your Brain When You Blackout from Alcohol You jolt awake and realize you’re in a strange bed. Who is lying next to you? What is that stain on your shirt? And what, in the name of all that’s good, is that awful smell? This intro may remind you of a Sublime
Grief and Loss is Tricky and Unpredictable
The best definition of grief that I have found to date is that “grief is the normal and natural emotional reaction to loss or change of any kind.” I like this definition because generally speaking when one talks about grief, it is related to the death of someone or loss of something (i.e. loss of