Addiction Treatment Focused on Health And Wellness in FL (Florida)
Addiction Treatment Focused on Health And Wellness in FL (Florida)
Residents of Florida are lucky to have abundant sunshine, fresh ocean air and unique environmental beauty to enjoy each and every day. These residents are also known to be some of the most health-oriented people in the U.S. They take advantage of their weather and geography for all they’re worth. When seeking addiction treatment, many people choose to go to the Sunshine State for rehab focused on health and wellness in FL.
Regaining Life Balance in Rehab Focused on Health and Wellness in FL (Florida)
When undergoing treatment for drugs or alcohol, it’s important to find a balance in life. This balance includes enjoying activities that help the brain restore its normal production of dopamine. Dopamine is the chemical that induces happiness and well-being in all of us. Sadly, substance abuse disrupts this chemical.
Patients working to recover from substance abuse have body chemistry imbalances and generally poor health before entering detox and rehab. The body needs healthy habits and good nutrition to strengthen, rebuild and fight addiction. Treatment programs providing good nutrition, outdoor exposure, holistic programs, therapeutic activities and a fitness focus are beneficial for those who want to rebuild health and wellness in sobriety.
Rehab programs that focus on health and wellness in FL can also help those in recovery to find an outlet for future sober socialization. Fitness communities, activity groups and other healthy outlets for energy often provide a great way to meet people who don’t abuse drugs or alcohol. In fact, many patients who focus on health and wellness in rehab attest that good health becomes their new high.
Other healthy activities and therapies often used in rehab include massage therapy, acupuncture, nutritional guidance and yoga. These treatments are widely available in quality rehab programs.
There are therapeutic programs that also broaden healthy horizons in treatment. These include:
- Adventure based therapies
- Surf therapy
- Rock climbing
- CrossFit
- Ropes courses
- Music therapy
- Art therapy
- Much more!
All you have to do to find your own balance in rehab is to seek an addiction treatment program focused on health and wellness in FL. Soon, as your days of recovery add up in rehab, you’ll find yourself becoming fitter, more active, happier and more balanced.
Is Addiction Treatment Focused on Health and Wellness in FL Right for Me?
Just about anyone in drug and alcohol treatment can enjoy and benefit from health and wellness-based treatment programs. However, if you don’t want a program centered on wellness, you can also seek a rehab that offers side courses or ancillary services that include health and wellness.
There are many rewards in gaining fitness, feeling stronger and looking healthier. This is particularly true when living a sober lifestyle. Wellness in rehab can be suited to any age and fitness level, from beginner to advanced. Therapies and services can be individualized as part of individual treatment plans.
Finding Your Health and Wellness in Florida
Now that you’re ready to seek treatment for drug or alcohol abuse and you have a health and wellness mindset, all you need to do is find the right rehab fit. Once you find your best rehab option, simply investing in yourself in the program will set you on the path to better health as part of lifelong sobriety.
If you feel a desire to get healthier and enjoy greater wellness in sobriety, you’re already advancing well toward lasting recovery. Sadly, 80% Americans who need drug treatment in the United States each year don’t attempt recovery through rehab, according to the Substance Abuse and Mental Health Services Administration. By making the decision to check into rehab, you already have the right mindset. Now all you need is to take action by finding the right treatment program for you to improve your life.
For help finding the rehab that best suits your needs, call Recovery Connection now at 866.812.8231.
